Hello, I’m Ambeka Khadse!

Yoga teacher, wellness advocate, and founder of The Flourish Flow. With over 20 years of yoga practice, seven years of teaching experience, and 18 years of talent development leadership within Fortune 50 companies, I bring a unique blend of mindfulness, movement, and human-centered learning to every space I serve.

I teach mixed‑level yoga classes prioritizing safety, accessibility, and self‑awareness. My approach focuses on alignment, and mindful movement to create a supportive environment where students can explore their bodies and work toward personal goals.

Alongside yoga classes, I offer corporate wellness programs and customized yoga or meditation sessions for private groups and events. These programs help individuals manage stress, improve focus, and build healthier habits that support long‑term well‑being. Each session is tailored to the needs of the group.

Whether you’re joining a weekly class, planning a wellness event, or seeking a customized program for your organization, my mission is to help individuals and teams flourish.

Learn More About My Journey Here